Tag Archives: health

Why Local and Organic Matters!

Stay Local Summer is the best time to get a taste of earth’s bounty at your local farmer’s market! Supporting your local farms also supports the economy, the community and your health! What’s better than farm fresh fruits, vegetables and greens … Continue reading

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Beat the Heat, Drink and Eat!

Nature’s Top 6 Hydrating Foods It is well-known that our bodies can get by without food for extended periods, but without water, we can face the most drastic of consequences within a few days.  Our bodies are made up of … Continue reading

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Is it Delicious or is it Organic?

How Real Food Can Be Both The thought of healthy, organic food sometimes conjures images of a plateful of bland, tasteless millet with undercooked watercress on the side. But if natural, whole foods are prepared with finesse and are combined … Continue reading

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