Tag Archives: conscious eating

Orange Scented Swiss Chard Sauté

Featured Recipe: Orange Scented Swiss Chard Sauté Ingredients: 6 cups Swiss Chard, stemmed and chopped into bite size pieces 3 Tablespoons Extra-Virgin Olive Oil 1 Tablespoon Garlic, minced 1 teaspoon Fresh Ginger, minced Pinch of Red Pepper Flakes 1/4 teaspoon … Continue reading

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Conscious Eating, Conscious Cooking

Food enlightenment entails becoming aware of the kind of nourishment that will best support our health. Conscious eating starts with educating ourselves about where our food comes from and how it is cultivated and harvested and then extends to giving … Continue reading

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Is it Delicious or is it Organic?

How Real Food Can Be Both The thought of healthy, organic food sometimes conjures images of a plateful of bland, tasteless millet with undercooked watercress on the side. But if natural, whole foods are prepared with finesse and are combined … Continue reading

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The Crowding Out Method of Spring Cleansing

When springtime rolls around, our homes have gathered winter cobwebs and crud. It’s time, once again, to do some down and dirty scrubbing, dusting and clearing out.  Many of us have accumulated a bit of unwanted grunge- in the form … Continue reading

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Your Choice is Your Voice

How Choosing the Right Foods Can Help Heal the World Here at The Food Evolution we strive to educate individuals and families about what it means to eat healthy while enjoying the benefits of well-prepared, high-quality meals.   We are all … Continue reading

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