Monthly Archives: July 2012

Conscious Eating, Conscious Cooking

Food enlightenment entails becoming aware of the kind of nourishment that will best support our health. Conscious eating starts with educating ourselves about where our food comes from and how it is cultivated and harvested and then extends to giving … Continue reading

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Watermelon Granita

Watermelon Granita                            Ingredients: 5 Cups Chopped Watermelon 6 Tablespoons Freshly Squeezed Lime juice 3 teaspoons Agave Nectar 10 Fresh Mint Leaves Extra mint leaves for garnish if desired Directions:  – Place chopped watermelon, lime juice and agave nectar in blender … Continue reading

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The Healthy Summer Potluck Dish

5 Tips on Bringing the Perfect, Healthy Dish to the Party Summer’s here and chances are you’ll be invited to at least a few outdoor barbeques, picnics, and potluck gatherings where you’ll be asked to bring a dish of some … Continue reading

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